What are the Benefits of Cooking at Home vs Eating Out? – Articles About Food


Cook your food at home at your own home and save some the money you could use for other things.

According to the Boston Globe’s experiment in 2013, a homecooked meal can be as inexpensive as $11.84 for two guests. In contrast, a comparable dining experience at a restaurant would take more than double the price with $23.84. The Cheapism blog reached similar conclusions in the year 2016. The site estimates that eating a chicken cooked at home for four people costs $32 (even if food waste is being considered) and an average take-out meal with the same ingredients will cost $46.90. An expensive alternative is the price of $50.

As per the U.S. Bureau of Labor Statistics, Americans’ spending on home food increased to 1.1 percent between 2014 between 2014 and 2015. However, during the same period, expenses on food that they bought outside of their at-home kitchen were up 7.9 percent. There is no doubt that price and convenience don’t go together.

17. Weight loss can be achieved by cooking your meals at home

A majority of restaurants emphasize how delicious the food tastes rather than the calories. If you’re on a weight-loss journey, cooking at home allows you to have more control over how much calories you consume. Cooking will burn calories and you’ll be able to cut out lots of calories. For this reason, cooking at home aids with losing weight.

18. Making meals at home can help avoid Allergens

Cooking at home can be significantly healthier and more secure than takeouts in particular if you’re sensitive to certain ingredients. Because you’re unaware of the ingredients involved, eating at restaurants increases the chance of experiencing an allergic reaction. Cooking at home allows you to eliminate ingredients that trigger allergic reactions and keep the food protected in sealed containers for food. Instead of ordering takeaway at your workplace, why not take a Jar?

Some restaurant enhancers are made up of ingredients that may trigger allergic reactions or make you feel unwell. If you’re allergic to allergens you must stop eating out and cook at home.


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