It is likely that you will adjust to any difficulties. It’s not possible to eat the same food that you used to. Your mouth likely aches after having your braces adjusted. They are just a few inconveniences. However, there are some ways to make your experience less stressful. In this short video it will provide you with some of these tips.

First, employ an electric toothbrush. Any orthodontist would recommend an electric toothbrush because they do a much better task of cleaning your teeth and braces than a normal toothbrush. This is because bristles that are on the head of the brush turn. This makes them better at cleaning away plaque and bacteria that damage your teeth. This will stop your teeth from changing color, this is the norm when wearing braces. This is because the uncovered tooth surfaces get colored yellow and weathered as the parts that are covered remain white. It is fortunately, it can be easily avoided with regular brushing. Also, don’t forget to floss. You’ll be grateful for it in the in the end.

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